7 Minute Workout: Fitness App

Download 7 Minute Workout: Fitness App

  • Category: Health & Fitness
  • Last Updated: 2018-11-20
  • Current version: 3.0.3
  • File size: 49.53 MB
  • Developer: Fast Builder Limited
  • Compatibility: Requires Windows XP, Windows Vista, Windows 7, Windows 8, Windows 8.1 and Windows 10

Download (49.53 MB)

7 Minute Workout: Fitness App Preview

How to Download, install and use 7 Minute Workout: Fitness App on your Windows Computer

At the moment, 7 Minute Workout: Fitness App is not available for download on computer. However, you can use emulators to run Android applications on PC. One example is the BlueStacks App Player. It is a powerful tool that provides users a virtual device similar to an actual phone. This also enables users to install games and other popular and in-demand applications.
Thus, you will be able to access the Play Store without any restrictions. The downside of this is it slows down the performance of your computer even though the app is not running in the background.
Not only that, some complains about its sluggish operation. Let us proceed with the steps, so we can use 7 Minute Workout: Fitness App on your computer in 4 simple steps below:

1: Download and install the BlueStacks App Player on your computer - Here >> .
If you successfully downloaded the Bluestacks.exe, go to your Downloads folder on your computer or anywhere you ususally store downloaded files.
Once you have find it, click it to install the application. It should start the installation process on your PC.
Click Next to accept the EULA License agreement.
Follow the on screen directives in order to install the application.
If you do the above correctly, the Software will be successfully installed.

2.Once it has been installed, open the program and sign in using your Gmail account or create a new one.

3: Search for 7 Minute Workout: Fitness App on the Play Store and install it.
Now you will see the "All Apps" button.
Clicking it will take you to a page containing all your installed apps. 7 Minute Workout: Fitness App

4. Run the app and enjoy your favorite Health & Fitness app on Windows PC.

About 7 Minute Workout: Fitness App

Developer Description

Scientific studies show that daily 7 minute workouts are the short and quick way to get fit and healthy! Most people don't get enough exercise and our app is a simple and fun way to get started. Once you start, you won't be able to stop! Why The 7 Minute Workout App by 7M? • Professionally designed workouts that are short and effective • Workouts that you can do anywhere, no equipment needed • Personal trainer with voice and video instructions. We guide you all the way • Beginner friendly workouts that are easy to perform but will make you sweat • Super simple to use custom workout builder so you can build your own 7 minute workouts • Enable Apple Health to track your workouts and calories burned • 100% Free. No hidden and surprise charges! Take control of your health and fitness and sweat with us every day! Quick, effective and 100% FREE! What are you waiting for? Download the 7 Minute Workout by 7M and start your work outs today! Terms of Use: https://www.workoutinc.net/terms-of-use Privacy Policy: https://www.workoutinc.net/privacy-policy

7 Minute Workout: Fitness App version 3.0.3 Download

Mirror 1: Download for Android
Mirror 2: Get for Android
On iTunes: Free On iTunes


  • Modify

    By Jazzarelle
    Really good workout even for couch potatoes like myself. I have modified some exercises - e.g. Push ups are against the wall - but it's still a great workout. Just having it on the phone means these exercises can be done at lunchtime, after work, anytime. I recommend this app for busy people and anyone who's interested in living longer pain free and healthy. And thanks for fixing all the bugs.
  • Brilliant. Clean. Simple. Free

    By GreenShadow13
    Just downloaded the app. First time doing the 7 min workout. Brilliant. Watch the instructional videos on each exercise first to make sure you have the right technique. 7 mins of strain a day. No excuses. Can feel the blood flowing all around my body, not even yoga gave me this feeling. Just brilliant. Thank you for making such a clean app.
  • Thank you 🙏

    By 💜Rach💙
    Using this app I have gained muscle in my upper arms, thighs and calves. I can also now touch my toes (😂), do a push up, beat my friends in plank competitions and are a lot more flexible. I’m still looking to lose more belly fat, but I have toned there a little bit!! Thank you 7M Workout team 💖💪 Btw I’m a young teen and this means A LOT!! 7M has helped me so, so, so much!!