Headspace: Meditation & Sleep

Download Headspace: Meditation & Sleep

  • Category: Health & Fitness
  • Last Updated: 2019-06-17
  • Current version: 3.63.0
  • File size: 157.48 MB
  • Developer: Headspace Inc.
  • Compatibility: Requires Windows XP, Windows Vista, Windows 7, Windows 8, Windows 8.1 and Windows 10

Download (157.48 MB)

Headspace: Meditation & Sleep Preview

How to Download, install and use Headspace: Meditation & Sleep on your Windows Computer

At the moment, Headspace: Meditation & Sleep is not available for download on computer. However, you can use emulators to run Android applications on PC. One example is the BlueStacks App Player. It is a powerful tool that provides users a virtual device similar to an actual phone. This also enables users to install games and other popular and in-demand applications.
Thus, you will be able to access the Play Store without any restrictions. The downside of this is it slows down the performance of your computer even though the app is not running in the background.
Not only that, some complains about its sluggish operation. Let us proceed with the steps, so we can use Headspace: Meditation & Sleep on your computer in 4 simple steps below:

1: Download and install the BlueStacks App Player on your computer - Here >> .
If you successfully downloaded the Bluestacks.exe, go to your Downloads folder on your computer or anywhere you ususally store downloaded files.
Once you have find it, click it to install the application. It should start the installation process on your PC.
Click Next to accept the EULA License agreement.
Follow the on screen directives in order to install the application.
If you do the above correctly, the Software will be successfully installed.

2.Once it has been installed, open the program and sign in using your Gmail account or create a new one.

3: Search for Headspace: Meditation & Sleep on the Play Store and install it.
Now you will see the "All Apps" button.
Clicking it will take you to a page containing all your installed apps. Headspace: Meditation & Sleep

4. Run the app and enjoy your favorite Health & Fitness app on Windows PC.

About Headspace: Meditation & Sleep

Developer Description

Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. The Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. Get the rest you deserve at night with the help of Sleep by Headspace, which includes sleepcasts and sleep sounds. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT THIS MEDITATION AND SLEEP APP DOES: Headspace teaches you how to meditate, breathe, and live mindfully. It’s even been proven to improve focus. There are exercises on topics including managing anxiety, stress relief, breathing, happiness, and focus. Don’t worry if you’ve never meditated before. There’s a free Basics course that will teach you the essentials of meditation and mindfulness. As part of the Sleep by Headspace experience, there are sleep meditations, sleep sounds, and specially-designed sleepcasts to guide you to a place of rest. Sleep by Headspace was built around the needs of restless sleepers so the screen is darker and the buttons are easy to find. After all, no one wants to look at a bright screen at night. It’s perfect whether you have trouble falling asleep, or you wake up in the middle of the night. WHAT YOU’LL GET: - Hundreds of guided meditations on subjects like focus, exercise, and sleep - Sleep by Headspace to help you drift off - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety, and stress - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes to Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read the terms and conditions here - http://www.headspace.com/terms-and-conditions Read the privacy policy here - https://www.headspace.com/privacy-policy

Headspace: Meditation & Sleep version 3.63.0 Download

Mirror 1: Download for Android
Mirror 2: Get for Android
On iTunes: Free On iTunes


  • Headspace is helping me recover from Anxiety!

    By BegzyK4
    I recently subscribed and it is the best thing you can do! The value for money is amazing! For $19 a month the amount of access to hundreds of different courses such as ‘Managing anxiety’ have helped me reframe my relationship with anxiety. The results of adopting mindfulness meditation was as quick as a week! Even after a couple of sessions I felt more confident and at ease with my thoughts and my mind which for me at one point felt impossible. I had tried many things except true mindfulness and it was the solution!! Andy has honestly changed my entire view of life and myself! But anyone and everyone can benefit from this, the headspace library is jam packed with meditations for everything you can imagine and it IS worth the subscription. In fact I don’t think I’ll ever get rid of it now. Love it! Going to keep meditating forever!
  • Used to be really great. Recent ‘upgrades’ have degraded what drew me to it

    By Jo Gavno
    One of the chief draw cards was Andy’s personality. His Buddhist acceptance and caring enabled me to trust the process and the content. The content was structured in a way that enabled me to follow it easily and to build my mindfulness practice. Now there are voices that are as empty of caring and connection as possible. Characterless voices that emanate from souls that feel so thin and brittle that the act of observing them might snap them. They repel, rather than attract me. The content has been restructured and added to in ways that make no sense to me. The program that I was following disappeared suddenly white now warning, or management of the change. Very badly done, but seeming to me to fit perfectly with policies that saw the introduction of soulless drones spouting baseless platitudes in fashion driven courses lacking in any depth. It seems to me that the vision has gone and the sales department have taken over. Unless some soul, depth and caring return, I shall not be renewing my subscription. It’s a shame because it was a great product with great content that helped me a lot.
  • Best App for increasing consciousness

    By Ricky from Australia
    Have been using this app for the past 3 years and love it. I have tried all the other apps but this is by far the best. The interface is easy to use, the meditations are brilliant. I’m a psychologist and I can attest Andy has delved very deeply into the inner workings of the mind and is able to explain it in a simple and relatable way. The meditations are deceptively simple but the results are profound. It’s like having a meditation master in your house to help you through life no matter what situation you will be sure to find a pack or single meditation that will suit you situation. Just don’t expect the results over night. I would highly recommend combining it with journaling or some other creative activity to help explore and gain a greater understanding of what you observe whilst meditating. I give it 5 stars and I have even become a lifetime member 😊🙏🏻