Sweat: Kayla Itsines Fitness

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How to Download, install and use Sweat: Kayla Itsines Fitness on your Windows Computer

At the moment, Sweat: Kayla Itsines Fitness is not available for download on computer. However, you can use emulators to run Android applications on PC. One example is the BlueStacks App Player. It is a powerful tool that provides users a virtual device similar to an actual phone. This also enables users to install games and other popular and in-demand applications.
Thus, you will be able to access the Play Store without any restrictions. The downside of this is it slows down the performance of your computer even though the app is not running in the background.
Not only that, some complains about its sluggish operation. Let us proceed with the steps, so we can use Sweat: Kayla Itsines Fitness on your computer in 4 simple steps below:

1: Download and install the BlueStacks App Player on your computer - Here >> .
If you successfully downloaded the Bluestacks.exe, go to your Downloads folder on your computer or anywhere you ususally store downloaded files.
Once you have find it, click it to install the application. It should start the installation process on your PC.
Click Next to accept the EULA License agreement.
Follow the on screen directives in order to install the application.
If you do the above correctly, the Software will be successfully installed.

2.Once it has been installed, open the program and sign in using your Gmail account or create a new one.

3: Search for Sweat: Kayla Itsines Fitness on the Play Store and install it.
Now you will see the "All Apps" button.
Clicking it will take you to a page containing all your installed apps. Sweat: Kayla Itsines Fitness

4. Run the app and enjoy your favorite Health & Fitness app on Windows PC.

About Sweat: Kayla Itsines Fitness

Developer Description

Sweat with Kayla Itsines, Kelsey Wells, Stephanie Sanzo, Chontel Duncan and Sjana Elise Earp and join the world's biggest female fitness community! Fast track your journey to Bikini Body Confidence with Sweat and Kayla Itsines BBG Program, or train your way and shape your best life! Join now for 7 days of fitness training for free! Sweat is the home of women’s health and fitness, hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal equipment. Kayla's BBG Stronger is a weights-based program for gym users. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for mums. • Kelsey Wells’ PWR weight-training program includes gym-based resistance workouts for women to increase lean muscle and strength. • Stephanie Sanzo's BUILD powerbuilding program is perfect for women wanting to improve their lifting performance. • Chontel Duncan's FIERCE strength and high-intensity workouts are ideal for women wanting to lose weight and increase fitness. • Sjana Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve flexibility and posture. Select workouts for all fitness goals to help women feel strong and bikini body confident. Track health, nutrition and daily workouts with a fitness tracker to help you get the bikini body you’ve always wanted! Fitness and Workouts • Workout in just 28 minutes a day! • At home workouts available • Gym-based workouts available, including weight training, powerlifting and high-intensity circuit training. • Targeted workouts, weight logging, audio cues and new female fitness workout challenges now included. Nutrition • Hundreds of nutritionally balanced recipes. Choose from daily meal plans with vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan diet preferences. Motivation • Compare weekly progress with private side-by-side photos or share with friends. • Over 300 pages of educational content on fitness, nutrition and weight loss. • Compete in global female fitness challenges or with friends and share results. • 8 languages available (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available are dependent on device model. • Complete entire workouts from your watch with no need for a phone. • See metrics throughout workouts to stay on track. • Haptic and audio notifications to stay motivated. • Easily track workouts using the Apple Watch Activity Ring. • Jump between workouts on your phone and watch. Enjoy beginner fitness workouts at home or advanced gym workouts. You’ll be supported by a global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat! SUBSCRIPTION PRICING & TERMS Sweat is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions billed the total annual fee from purchase date. Monthly subscription users billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions

Sweat: Kayla Itsines Fitness version 4.0.9 Download

Mirror 1: Download for Android
Mirror 2: Get for Android
On iTunes: Free On iTunes


  • 4 stars- but room for slight improvement

    By Danieastick216
    This app really is great! It steps through your workouts clearly, and the videos and explanations make it easy to do on your own! Thank you Kayla and Co for putting this together! I do have 2 issues with the app. In previous fitness apps I have had the ability to enter my weights next to the exercise, and these weights would appear the next time I did the exercise. This is great so you can see your progress, and you know what weight you used last time and can increase if you want to step it up. I have to go in and out of the notes section on my phone to remember what weights I’ve used previously, which gets extremely annoying! The second issue I find is that I have a lot of food wastage, and a lot of food prep in the mornings (since I am not home most evenings). Many other food programs will use similar snacks throughout the week so you don’t waste food, and have leftovers for lunch from the night before. Also, many of the recipes are not easy to take to work (ie. A smoothie for an afternoon snack, I find if I make my smoothies in the morning the are not very nice by the afternoon!). Although, the food is yum!! Would be amazing to see some Low FODMAP options in the future.
  • A great app, but timer is annoying

    By Darryl_450f
    Firstly, I love how many options you have with this app, it covers so many stages of fitness including yoga and post pregnancy which is great. BUT... I’ve only had this app a few days (infact still in my trial period) and I’m already frustrated with the way the timer reflects the exercise minutes on my Apple Watch. I’m a mum using the post-pregnancy program so rarely do I get any time without someone interrupting me. I pause the workout to tend to my kids but despite being paused the timer continues to count. When I finally get to resume the workout, my exercise ring is already completed although I’ve only done a few minutes of exercise. Today, my one 28-minute training session took me 100 minutes to complete. My watch tells me that I’ve been “crushing it” for closing the exercise ring more than three times, but in reality 28 minutes doesn’t close my exercise ring once. Why can’t the timer pause when the workout is paused like the workout app for Apple Watch does? It would be far more accurate if it did!
  • Exciting and varied

    By littlebleubird
    I use this app every day and find it so helpful in keeping up with my workout routines. Each workout is different and that is great for someone like me who gets bored doing the same workout over and over again. It gradually builds in difficulty over time which really helps you see the most results. I like to add extra weights into the exercises with dumbbells as well. ☺️ The only thing I would like to see change is that some of the exercises are using gym experiment (e.g. weight lifting machines), and as I don’t (and I’d imagine many other users as well) have access to the equipment I’ve got to change the exercise myself. I think it would be great if they added an alternative exercise to those that require that kind of equipment, for the people working out at home on their own. ☺️ Otherwise I’ve found the app so helpful, and the BBG community posts always keep me motivated. It’s been amazing seeing my results and feeling stronger and more empowered! ☺️